Many of these are longer than your requirement (which is under 10 seconds), but they will give you a good idea of different expressions and movements that can be achieved with the flour sack.
http://www.newgrounds.com/portal/view/627739
http://connectedconcepts.net/tgr0041.htm
https://www.youtube.com/watch?v=Jx9tQLhEuiE
https://www.youtube.com/watch?v=NGPtMvIsjMY
Here is also a bit of history behind the flour sack exercise:
http://tallgrassradiostudios.blogspot.com/2005/05/that-poor-misunderstood-sack-of-flour.html
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